Aaron Landry , LCSW

Aaron Landry is a Licensed Clinical Social Worker (LCSW) with extensive experience supporting people across the lifespan. He is currently licensed in both Maine and Florida and has worked with clients ranging from children to older adults, helping them address depression, anxiety, stress-related disorders, bipolar disorder, and challenges related to divorce and custody.

He approaches therapy from the belief that feeling overwhelmed is a common human experience and that most people can move toward recovery when offered a nonjudgmental space to talk. He emphasizes a collaborative, practical style of work and aims to build a professional relationship focused on the concerns the client brings. In sessions he can help clients process difficult transitions, organize their thoughts aloud, or work directly on problem areas they identify.

His clinical practice includes cognitive behavioral therapy and solution-focused therapy, allowing him to combine skill-based strategies with goal-oriented problem solving. He starts where each person feels most comfortable and adapts his approach as needed. He welcomes conversations from people seeking support as they navigate life changes and relationship challenges.

Approach-focused online therapy with Aaron Landry

Aaron Landry integrates established therapy methods to address a range of concerns in an online format. Client-Centered Therapy centers on the individual’s experience and priorities - the therapist offers empathy and support while the client leads discussion of what matters most, which can help with processing life transitions and relationship concerns. Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting patterns of thought and behavior that contribute to difficulties such as stress, anxiety, and low mood; it often includes practical skills and exercises to use between sessions. The Gottman Method emphasizes communication and interaction patterns in couples and can be useful for intimacy and relationship challenges.

Choosing the right approach is part of the therapeutic process. Aaron works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and he adapts the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules and to access licensed professionals from different locations. These options allow therapists and clients to maintain continuity of care while focusing on meaningful, actionable work.