Ajibola Harris , LCPC, LPC

Ajibola Harris, who often goes by "ABBY," is a licensed counselor based in Texas with 14 years of clinical experience supporting adults facing a wide range of emotional and life challenges. She holds LPC and LCPC credentials - professional licenses that indicate advanced training and authorization to provide counseling services - and offers therapy in both English and Yoruba.

Her practice focuses on stress, anxiety, relationship difficulties, trauma and abuse, anger, depression, addictions, LGBT concerns, family dynamics, grief, intimacy issues, parenting, self-esteem, career transitions, bipolar disorder, coping with life changes, compassion fatigue, and ADHD. She blends client-centered principles with evidence-informed techniques to help clients explore their goals, make practical changes, and build skills for day-to-day functioning. Ajibola emphasizes a respectful, nonjudgmental therapeutic relationship grounded in empathy, dignity, and cultural awareness.

Ajibola tailors treatment plans to each person’s needs, drawing on approaches such as cognitive behavioral strategies, trauma-focused work, and solution-focused methods to reduce distress and increase coping. She is accepting new clients, including international clients, and provides sessions through video, phone, live chat, and text-based messaging to accommodate different preferences and schedules.

Therapeutic Approaches and Online Care with Ajibola Harris

Client-Centered Therapy focuses on building a strong, collaborative relationship in which the therapist listens with empathy and supports the client's capacity for growth. This approach is especially helpful for people working on self-esteem, relationship concerns, and life transitions.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and behaviors and teaches practical strategies to change them. CBT is commonly used for anxiety, depression, stress, and patterns that interfere with daily functioning.

Trauma-Focused Therapy attends directly to the effects of traumatic experiences, offering structured techniques to process difficult memories and reduce the ways trauma shapes current emotions and reactions. It can be beneficial for those dealing with trauma, abuse, or unresolved grief.

Finding the right approach is a collaborative process. Ajibola will work with each person to understand their goals, preferences, and needs, and will adapt methods over time to find what works best.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules, manage mobility or geographic limits, and maintain continuity of support during life changes.