LCSW

Adam Hunt , LCSW

Therapist in Wisconsin

Online therapy - get matched and start messaging.

About Adam

Depression, anxiety, stress, and trauma can make everyday life feel heavy, exhausting, and unclear, and Adam Hunt approaches these struggles with a perspective that honors how the mind and nervous system have worked to protect a person over time. He frames distress not as a personal failing but as adaptive responses that may now be limiting functioning, and he helps clients explore the patterns that keep them stuck, such as thought loops, avoidance, shutdown, people-pleasing, and self-criticism.

Adam blends a practical focus with deeper, process-oriented work, aiming to translate insight into usable skills for daily life rather than offering insight that only resonates in session. He primarily uses Acceptance and Commitment Therapy (ACT) alongside Cognitive Behavioral Therapy (CBT) and solution-focused techniques, tailoring interventions to fit each person rather than applying a one-size-fits-all plan. His work emphasizes building psychological flexibility, increasing groundedness and capability, and equipping clients with tools they can continue to use after therapy ends. Adam is an LCSW (Licensed Clinical Social Worker), and he centers collaboration and real-world skill-building in his clinical approach.

Evidence-Based Approaches for Online Therapy

Adam often draws on Acceptance and Commitment Therapy, which helps people notice difficult thoughts and feelings without getting entangled in them and focuses on taking actions that align with personal values - this approach can be useful for anxiety, depression, and chronic stress. He also uses Cognitive Behavioral Therapy, a structured method that examines the links between thoughts, feelings, and behaviors and teaches practical skills for shifting unhelpful patterns - CBT is commonly applied to anxiety, depression, and coping with life changes. Additionally, solution-focused strategies concentrate on identifying strengths and small steps that create progress, making them a good match for clients seeking pragmatic, goal-oriented work.

Finding the right mix of approaches is part of the process, and Adam works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. He adapts techniques over time so therapy remains relevant and practical for the client.

Online sessions by video, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, or mobility concerns. These options make it easier to attend regularly, try tools in real time, and maintain continuity of care with licensed professionals and therapists when scheduling or location would otherwise be a barrier.

Frequently asked questions

How much experience does Adam Hunt have?

Adam Hunt has 15 years of experience.

Is Adam Hunt a licensed therapist?

Yes. Adam Hunt holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are WI LCSW 9962-123.

In which languages does Adam Hunt provide therapy?

Adam Hunt provides therapy in English.

Where is Adam Hunt located?

Adam Hunt is located in Wisconsin.

How can I work with Adam Hunt as my therapist?

You can work with Adam Hunt through video calls, phone sessions, live chat, or text-based messaging.

Does Adam Hunt work with international clients?

Adam Hunt does not currently work with international clients.

How much does therapy with Adam Hunt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefSelf esteemDepression

Also works with

AddictionsFamily conflictsTrauma and abuseEating disordersAnger managementCareer difficultiesCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexualitySocial anxiety and phobiaSomatizationWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Wisconsin

Languages

English

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