Adenike Oduwusi , BACP, NCPS

Adenike Oduwusi is a United Kingdom based psychotherapist with eight years of clinical experience who combines evidence-based methods with compassionate, person-focused care. She began training in 2016 and qualified as a psychotherapist in 2018, and she draws on that background to offer integrative psychological support to young adults and adults facing anxiety, depression, grief, work-related stress, and relationship or family concerns. Adenike works with a wide range of issues including trauma and abuse, intimacy and commitment challenges, parenting and perinatal concerns, career transitions, and coping with chronic illness or life changes.

Her practice emphasizes sensitive listening and reflective engagement, and she applies practical, research-informed interventions tailored to each individual. Adenike holds BACP and NCPS credentials - indicating professional membership and certification relevant to counselling practice - and she frames therapy around collaborative goals and real-world application. She values the uniqueness of each client and adapts her approach to fit different cultural backgrounds and personal histories, including focus areas such as abandonment, multicultural concerns, prejudice and discrimination, and self-love.

Availability is designed to be flexible, with morning and evening sessions to fit varied schedules. Adenike generally aims to respond at least once each morning and once each evening, often more depending on caseload, and clients may book live sessions in advance. She provides services in English and Yoruba and is currently accepting clients, including international clients.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, and it focuses on identifying personal values and taking meaningful action. ACT can be useful for anxiety, depression, chronic pain or illness, and situations that involve major life changes.

Attachment-Based Therapy explores how early relationships shape current ways of relating to others and oneself. This approach is often helpful for people dealing with intimacy issues, abandonment concerns, relationship conflicts, parenting challenges, and family dynamics.

Client-Centered Therapy prioritizes a warm, nonjudgmental therapeutic relationship where the therapist offers empathy and understanding to help clients build self-awareness and self-esteem. It can support grief, postpartum adjustment, self-love, and broader emotional healing.

Finding the right approach is part of the therapeutic process, and Adenike works collaboratively with clients to identify which methods best fit their needs, goals, and preferences. She adapts her approach over time as progress and priorities evolve.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which can make it easier to schedule morning or evening appointments and to attend from different locations. For many people, these options increase accessibility and continuity of care while working with licensed professionals and therapists.