Ajiroghene "Adrianna" Onwawoma , LPC

Ajiroghene "Adrianna" Onwawoma is a Licensed Professional Counselor who brings a compassionate, person-centered approach to supporting individuals, children, and families through difficult transitions. She also holds national counselor certification and earned a Master's Degree in Counseling from Regent University in Virginia. As a licensed clinician, she combines professional training with a warm, nonjudgmental presence to help clients explore challenges and build meaningful change.

Adrianna focuses on helping people facing depression, anxiety, grief, trauma, and relationship difficulties. She has spent the past decade working with diverse clients to address those concerns and to strengthen family and parenting dynamics. Her practice blends several therapeutic perspectives so treatment can be tailored to each person's needs - drawing on psychodynamic ideas, cognitive-behavioral techniques, trauma-focused strategies, motivational methods, and elements of existential exploration.

She places emphasis on forming an authentic therapeutic relationship as the foundation for healing, offering empathy and support while empowering clients to unravel patterns, develop coping skills, and pursue greater contentment. Her goal is to help clients move toward lasting improvements in functioning and well-being through individualized care and collaborative work.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and develop practical habits that align with those values. It is useful for managing anxiety, stress, and life transitions by focusing on meaningful action rather than eliminating difficult feelings. Attachment-Based Therapy centers on patterns formed in early relationships and explores how those patterns affect current connections; it can be especially helpful for relationship struggles, abandonment concerns, and family dynamics. Client-Centered Therapy emphasizes empathy, respect, and collaboration, giving clients space to lead sessions while the therapist provides unconditional support and validation - a helpful frame for building self-esteem and navigating grief or change.

Finding the right approach is part of the therapeutic process. Ajiroghene "Adrianna" Onwawoma works collaboratively with clients and licensed professionals to assess needs, goals, and preferences, then adapts methods to suit each person. This collaborative stance helps ensure therapy feels relevant and achievable.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity during life changes, and choose the format that feels most comfortable for each session.