Aikaterini Kouliaki , LMHC, LPC

Aikaterini Kouliaki is a bilingual mental health professional who combines practical strategies with a compassionate, client-centered stance to support personal growth. She practices as an LMHC and LPC - LMHC stands for Licensed Mental Health Counselor and LPC stands for Licensed Professional Counselor - and brings seven years of clinical experience helping people manage depression, anxiety, insomnia, grief, postpartum challenges, relationship strain, infertility stress, and adjustment to life changes.

Kouliaki draws on Cognitive Behavioral Therapy and Motivational Interviewing within a strengths-based, client-centered framework that emphasizes empathy and collaboration. She works with individuals who find everyday life overwhelming, offering tools to reduce negative thinking patterns, improve sleep, cope with loss, and navigate the emotional complexity that follows major life transitions.

Comfortable working in both English and Greek, she focuses on building a therapeutic alliance that honors each person s resources and goals. Her approach centers on practical steps and compassionate understanding, guiding clients toward clearer thinking, healthier routines, and more satisfying relationships while respecting each person s pace and resilience.

Therapeutic Approaches and Online Support

Aikaterini Kouliaki uses Cognitive Behavioral Therapy to help people identify and change unhelpful thinking and behavior patterns; this approach is practical and often useful for anxiety, depression, insomnia, and stress-related problems. She also practices Client-Centered Therapy, which emphasizes empathy and collaboration so clients feel heard and supported while they explore their goals and values. Attachment-Based Therapy is used to explore relational patterns and emotional bonds, which can be helpful for relationship difficulties, intimacy-related concerns, and processing loss.

Finding the right approach is part of the work. Kouliaki collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting techniques over time so therapy remains relevant and effective.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make scheduling easier and to fit therapy into busy lives. These options allow clients to access licensed professionals from home or during transitions, maintain continuity of care, and choose the format that feels most comfortable for them.