Alberto Figueroa , LCSW

Alberto Figueroa is a licensed social worker in Texas with 12 years of professional experience. He holds an LCSW, which stands for Licensed Clinical Social Worker, a credential that denotes advanced training in clinical assessment and therapeutic practice.

Over the course of his career he has supported people coping with stress and anxiety, LGBTQ+ related concerns, grief and loss, and challenges around motivation, self-esteem, and confidence. He approaches each person with respect, sensitivity, and compassion, aiming to create a space where individuals feel heard and understood.

Alberto adapts conversation and treatment plans to fit each person’s distinct needs rather than offering one-size-fits-all solutions. He recognizes that reaching out for help takes courage and honors the step people take when they begin therapy, working alongside them to set practical goals and build skills that reflect their values and priorities.

Therapeutic Approaches and Online Care

Alberto commonly draws from Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work. Acceptance and Commitment Therapy (ACT) emphasizes identifying personal values and learning strategies to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it can help with anxiety, stress, and challenges in motivation. Client-Centered Therapy focuses on creating a warm, nonjudgmental therapeutic relationship in which the therapist offers empathy and support so clients can explore their experiences and build self-understanding - it suits concerns like self-esteem and relationship issues. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behavior patterns, offering practical skills for managing symptoms of depression, anxiety, and related problems.

Choosing the right approach is a collaborative process. Alberto will work with each person to assess needs, preferences, and goals, then adapt methods so that therapy feels relevant and manageable for daily life.

Online therapy with Alberto is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to attend sessions from home, coordinate around work or caregiving responsibilities, and maintain continuity of care even when life is busy or circumstances change. Licensed professionals can use these modalities to support skill-building, emotional processing, and practical problem solving over time.