BACP

Aleksandra Wrozyna , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Aleksandra

Aleksandra Wrozyna is a UK-licensed therapist with five years of professional experience supporting people through stress, anxiety, relationship challenges, family conflicts, and anger management. She approaches each person with respect, sensitivity, and compassion, creating a space where clients can explore their concerns and find practical ways to move forward. Aleksandra adapts conversations and treatment plans to respond to each individual's circumstances, needs, and goals, ensuring therapy is relevant and tailored rather than one-size-fits-all.

She acknowledges that starting therapy can take courage and offers encouragement for taking that first step. Aleksandra holds BACP credentials - BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom - and uses that training to inform a collaborative, client-focused approach. Her practice emphasizes listening, mutual respect, and partnership as clients work toward clearer understanding and improved coping.

Client-Centered and IFS-Informed Online Care

Aleksandra Wrozyna works from client-centered principles, which means she focuses on understanding each person's experience and offering empathy, acceptance, and nonjudgmental support. This approach helps people who are struggling with stress, anxiety, relationship tensions, and life transitions by prioritizing the client's perspective and pace. She also draws on Internal Family Systems, a model that helps clients notice different internal parts or voices and develop a more compassionate relationship with them. IFS can be useful for issues like trauma responses, anger, and difficulties with self-esteem or attachment.

Choosing the right therapeutic approach is part of the work Aleksandra does with clients. She collaborates to identify which methods best fit a person's needs, goals, and preferences and adjusts the plan as therapy progresses. The process is exploratory and client-led, with Aleksandra offering guidance and professional insight.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility to fit therapy into busy schedules or to access support from different locations within the United Kingdom. These formats make it easier for clients to maintain consistent care, try different communication styles, and engage in therapy in ways that feel most comfortable and practical for them.

Frequently asked questions

How much experience does Aleksandra Wrozyna have?

Aleksandra Wrozyna has 5 years of professional experience.

Is Aleksandra Wrozyna a licensed therapist?

Yes. Aleksandra Wrozyna holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Aleksandra Wrozyna provide therapy?

She provides therapy in English and Polish.

Where is Aleksandra Wrozyna located?

She is located in the United Kingdom.

How can I work with Aleksandra Wrozyna as my therapist?

You can work with Aleksandra Wrozyna through video calls, phone sessions, live chat, or text-based messaging.

Does Aleksandra Wrozyna work with international clients?

Aleksandra Wrozyna does not currently work with international clients.

How much does therapy with Aleksandra Wrozyna cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementSelf esteem

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyInternal Family Systems

Experience

5+ years

Licensed

See below

Languages

English, Polish

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