Alexandra (Sasha) King , BACP

Alexandra (Sasha) King is a registered counsellor and psychotherapist in the United Kingdom with 11 years of professional experience. She is accredited by the BACP, the British Association for Counselling and Psychotherapy, and has developed a broad clinical practice addressing addictions, relationship difficulties, grief and loss, low self-esteem, depression, anxiety, stress, and parenting and family concerns.

Her work also extends to supporting people with trauma and abuse, intimacy-related issues, eating and sleeping difficulties, ADHD, and challenges related to major life changes such as divorce or bereavement. Alexandra has experience with attachment-related concerns, autism and Asperger syndrome, blended family dynamics, caregiving stress, codependency, and substance misuse, among other co-occurring problems.

She aims to create an open, nonjudgmental space where clients can explore thoughts and feelings and work toward greater understanding and meaning. Drawing from several established therapeutic approaches, Alexandra collaborates with clients to identify practical ways to manage symptoms, improve relationships, and pursue more fulfilling, balanced lives.

Therapeutic approaches and online support

Alexandra integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her work. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking steps toward a more meaningful life - it can be useful for anxiety, depression, stress, and coping with life changes. Attachment-Based Therapy focuses on patterns in close relationships and early attachment experiences, supporting clients who struggle with intimacy, relationship conflicts, caregiving stress, or feelings of emptiness.

Choosing the right approach is a collaborative process. Alexandra works with clients to explore which methods fit their needs, goals, and preferences, and adapts interventions over time so therapy remains relevant and practical.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access support from home, and maintain continuity of care when in-person sessions are not possible, all while working with licensed professionals and therapists committed to helping clients progress.