Alexis Harbison , LPCC

Alexis Harbison is an Ohio-based therapist with 10 years of professional experience supporting people facing stress, anxiety, trauma and abuse, grief and loss, and challenges with motivation and self-esteem. As an LPCC - Licensed Professional Clinical Counselor - she combines practical, evidence-based techniques with a strengths-focused perspective to help clients build confidence and cope with life transitions.

Alexis has worked with individuals affected by trauma, including Veterans issues, and offers guidance for those navigating mood difficulties, depression, and post-traumatic stress. Her approach centers on recognizing each person as the expert of their own story and identifying the internal resources that can support healing and growth. She emphasizes practical steps that promote resilience and self-love while addressing guilt, shame, and communication problems.

Taking the initial step toward therapy often requires courage, and Alexis honors that effort at the outset of care. She aims to create a collaborative environment where goals are clear, progress is measurable, and clients are supported in discovering purpose and forgiveness as part of recovery and personal development.

Evidence-Based Techniques for Online Support

Alexis uses a range of evidence-based therapeutic techniques that translate well to remote care. One approach focuses on skills-based cognitive work, helping clients identify and reframe unhelpful thought patterns, build coping strategies, and reduce symptoms of anxiety and depression. Another approach emphasizes trauma-focused work, guiding clients through careful processing of painful memories and teaching tools to manage reactivity and post-traumatic stress.

Finding the right mix of approaches is part of the therapeutic process. Alexis collaborates with each person to understand their goals, needs, and preferences, and adjusts methods over time so treatment feels personalized and practical rather than one-size-fits-all.

Online therapy with Alexis is offered through video calls, phone sessions, live chat, and text-based messaging, which makes scheduling easier and allows consistent care from home or work. These options offer flexibility for people balancing busy lives, those with mobility or transportation limits, and anyone who prefers the accessibility of remote sessions with licensed professionals.