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Alexis Jamshidi

LCSW

Alexis Jamshidi , LCSW

Therapist in California

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Online therapy - get matched and start messaging.

About Alexis

Alexis Jamshidi is a licensed clinical social worker (LCSW) practicing in California who supports individuals navigating complex emotional experiences. She focuses on depression, anxiety, relationship dynamics, and life transitions, and she helps clients manage workplace stress and explore personal identity. Her work centers on empowering people to develop self-compassion, improve communication, and counter feelings of isolation.

Alexis has particular experience working with women, young adults, and families as they move through pregnancy, parenting challenges, and relationship changes. She provides culturally responsive care that recognizes diverse backgrounds, immigration-related concerns, and intricate family dynamics. In each therapeutic relationship she aims to build a respectful space where emotions can be explored, resilience can be strengthened, and practical steps toward meaningful personal growth can be identified and pursued.

Therapeutic approaches online with Alexis Jamshidi

Alexis uses client-centered therapy to create a supportive environment where the client’s perspective guides sessions. This approach helps people feel heard as they explore identity, relationships, and life changes. She also draws on cognitive behavioral therapy (CBT) to identify patterns of thought and behavior that contribute to anxiety or depression and to develop practical skills for managing symptoms. Motivational interviewing is used when clients are working through ambivalence about change - it helps clarify personal goals and strengthen motivation for steps like improving communication or adjusting caregiving roles.

Finding the right approach is part of the therapeutic process, and Alexis collaborates with each person to determine which methods fit their needs, goals, and preferences. She adapts techniques as progress is made so therapy remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels. These formats make it easier to maintain continuity of care during life transitions, reduce barriers related to travel, and allow licensed professionals to meet clients where they are while focusing on practical, goal-oriented work.

Frequently asked questions

How much experience does Alexis Jamshidi have?

Alexis Jamshidi has 6 years of experience.

Is Alexis Jamshidi a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 88115.

In which languages does Alexis Jamshidi provide therapy?

Therapy is provided in English.

Where is Alexis Jamshidi located?

Alexis Jamshidi is located in California.

How can I work with Alexis Jamshidi as my therapist?

You can work with Alexis Jamshidi through video calls, phone sessions, live chat, or text-based messaging.

Does Alexis Jamshidi work with international clients?

Alexis Jamshidi does not currently work with international clients.

How much does therapy with Alexis Jamshidi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepressionCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesCompassion fatigue

Additional focus areas

Caregiver issues and stressCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSelf-loveSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

6+ years

Licensed

California

Languages

English

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