Alice Nelson , LPC

Alice Nelson is a Licensed Professional Counselor (LPC) practicing in Texas who focuses on helping people navigate complex emotional challenges. With seven years of clinical experience, she creates a compassionate and affirming space where individuals can explore their strengths, understand difficult feelings, and develop practical coping strategies.

Alice has particular experience supporting people facing depression, anxiety, life transitions, relationship difficulties, and issues related to identity and self-esteem. She works with diverse populations and is committed to providing inclusive care for LGBTQ+ clients, helping them address social connection, self-acceptance, and personal identity concerns.

Her work draws on evidence-based methods to build resilience and promote meaningful change. Whether clients are processing trauma, managing mood disorders, addressing addictive behaviors, or seeking healthier relationships, Alice partners with them to clarify goals and develop skills that fit each person’s life. She aims to empower individuals to strengthen authentic connections with themselves and others and to move forward with greater confidence and emotional balance.

Therapeutic Approaches and Online Care

Alice Nelson integrates several structured approaches that translate well to online therapy. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people understand fears around closeness, abandonment, and trust and supports building more secure connections. Cognitive Behavioral Therapy, or CBT, is a practical, skills-oriented method that examines the links between thoughts, feelings, and behaviors and is often used for anxiety, depression, and unhelpful coping habits. Dialectical Behavior Therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness and can be helpful for intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process. Alice collaborates with each person to identify the methods that match their needs, goals, and preferences, and she adjusts techniques over time as clients learn what works best for them. This collaborative stance helps create treatment that feels relevant and manageable.

Online therapy with licensed professionals offers flexible ways to engage - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and access care from different locations, while still working toward meaningful progress with a therapist.