Alice Spencer , BACP

Alice Spencer is a qualified person-centred psychotherapist and creative counsellor who brings four years of professional experience across healthcare, higher education, the charity sector and private practice. She works with people aged 11 to 65 from a range of backgrounds, offering a welcoming, non-judgmental space where difficult feelings and all parts of a person can be explored. Alice practices with a collaborative, compassionate and relational stance, creating room for reflection, emotional processing and deeper self-connection.

Her work is adaptable and shaped around individual preference, combining talking therapy, creative expression or a blended approach depending on what suits each person. She has supported people through cultural and racial identity concerns, life transitions, relationship difficulties, depression, bereavement and loss. In sessions she aims to provide fresh perspectives, opportunities for insight and a chance to explore inner experience with emotional depth. Alice holds the BACP credential - membership of the British Association for Counselling and Psychotherapy - which reflects her professional standing in the field.

Client-Centered Care Delivered Online

Alice practices using a client-centred approach that places the person and their experience at the heart of the work. Client-Centered Therapy focuses on empathy, acceptance and genuine listening - the therapist offers a supportive presence that helps people explore their feelings, make sense of life changes and build a stronger sense of self. This approach is suited to issues such as relationship difficulties, grief, depression and major transitions because it creates space for emotional processing and self-directed change.

When working with clients, Alice adopts a collaborative stance and helps identify the therapeutic style that best fits each person’s needs, goals and preferences. That exploration is part of the process - she tailors the balance of talking, creative expression or blended techniques to suit what the client finds most helpful.

Online therapy with Alice can take place by video call, phone session, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, manage practical constraints, and access therapy from familiar surroundings while still engaging with a licensed professional and a structured therapeutic process.