Alicia Herman , LCSW

Alicia Herman is a Licensed Clinical Social Worker (LCSW) practicing in Indiana who works collaboratively with adults navigating stress, anxiety, addictions, depression, and significant life changes. She blends a client-centered approach with experience across several treatment modalities, tailoring interventions to each person’s goals and strengths. Alicia supports people with concerns ranging from trauma and grief to relationship and career challenges, helping them explore patterns of behavior and build practical skills for daily life.

Her practice emphasizes partnership and solution-focused work that moves beyond symptom relief to developing coping strategies and expanding life skills. Whether addressing post-traumatic stress, struggles with intimacy and self-esteem, or addictions and mood concerns, she adapts evidence-informed methods to meet expressed needs. Alicia’s aim is to create a therapeutic relationship that fosters insight, resilience, and purposeful change, guiding clients toward achievable steps and measurable progress.

Therapeutic Approaches and Online Care

Alicia draws on Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thought and behavior patterns; CBT is practical and often used for anxiety, depression, and stress-related concerns. She also uses Acceptance and Commitment Therapy (ACT), which focuses on accepting difficult thoughts and feelings while clarifying personal values and taking committed action toward meaningful goals. Motivational Interviewing is another tool in her practice - a collaborative, person-centered style that helps resolve ambivalence and strengthen motivation for change, often useful in addictions and behavior change work.

Finding the right therapeutic approach is part of the process. Alicia works collaboratively with each person to determine which methods align with their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Licensed professionals and therapists commonly combine these strategies to fit individual circumstances.

Online therapy offers flexibility and accessibility through video sessions, phone appointments, live chat, and text-based messaging. These options allow people to receive consistent support without travel, fit sessions into busy schedules, and continue care during life transitions or when in-person visits are not feasible.