Alisyn Cundiff , LCSW

Alisyn Cundiff is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with three years of clinical experience. As an LCSW she provides psychotherapy and supports people facing a wide range of concerns, including stress, anxiety, addictions, trauma and abuse, self esteem struggles, life transitions, relationship and family challenges, grief, parenting difficulties, anger, depression, compassion fatigue, and ADHD. She also addresses related issues such as abandonment and attachment difficulties, blended family dynamics, caregiver stress, codependency and commitment concerns, communication and control problems, drug and alcohol addiction, guilt and shame, impulsivity, and isolation.

Alisyn uses a combination of evidence-informed techniques drawn from Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing. Her approach emphasizes empathy, respect, and collaboration, tailoring conversations and treatment plans to each person's goals and pace. She focuses on building a strong therapeutic relationship as the foundation for change and helps clients develop practical coping skills and insight to move toward the outcomes they identify. Alisyn works with adolescents and adults and aims to create a supportive environment where difficult feelings can be explored and meaningful progress can occur.

Therapeutic Approaches and Online Care

Alisyn commonly draws from Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy to guide online work. Attachment-Based Therapy looks at relationship patterns and early bonds to help people understand how past connections affect current emotions and relationships, which can be useful for attachment concerns, abandonment issues, and family dynamics. Client-Centered Therapy centers the client's perspective and emphasizes empathy and acceptance, creating space for clients to explore goals and values at their own pace. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical tools for managing anxiety, depression, addiction-related cravings, and stress.

Finding the right approach is part of the therapeutic process. Alisyn collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time as progress unfolds. This collaborative stance helps ensure treatment stays relevant and manageable.

Online therapy with licensed professionals offers flexible options like video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to schedule sessions around work, caregiving, and other commitments, and they allow therapists and clients to maintain continuity of care when in-person meetings are not feasible. Many people find these options increase accessibility while still supporting meaningful therapeutic work.