Allison Eddy , LPC

Allison Eddy is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 16 years of clinical experience. She combines formal training with lived experience as a wife and mother of four - two boys and two girls - and draws on her faith in God to inform a compassionate, resilient approach to care. Her personal journey includes supporting a daughter with Down Syndrome who nearly died on three occasions, and parenting children who face dyslexia and ADHD, experiences that contribute to her empathy for families navigating intense stress and crisis.

Allison holds a Bachelor of Science and a Master of Arts from Oral Roberts University and has worked with a wide range of populations and treatment needs. She specializes in depression, anxiety, ADHD, trauma and abuse, and grief, and she has received training in Cognitive Behavioral Therapy (CBT), C-Sara suicide prevention, and a forgiveness program designed to help people move forward after hurt. She offers client-centered work that treats each person as the expert of their own life and partners with clients to facilitate the changes they want to see.

Therapeutic approaches and online support

Allison often draws on Client-Centered Therapy, which emphasizes empathy, active listening, and the client’s own perspective to help build self-understanding and confidence. This approach is useful for people facing life transitions, self-esteem concerns, and relationship challenges.

She also uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors. CBT can be effective for managing anxiety, depression, ADHD-related struggles, and practical coping skills for day-to-day stress.

For those affected by trauma and abuse, Trauma-Focused Therapy offers ways to process difficult experiences and develop strategies for safety and emotional regulation. This work is paced to match each person’s readiness and aims to restore a sense of control and resilience.

Finding the right approach is a collaborative process. Allison works with clients to explore goals, preferences, and needs, and adapts methods over time so therapy fits each individual’s life and values.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to access a licensed professional from home, during work breaks, or between other responsibilities. These formats increase flexibility for scheduling, support continuity of care, and allow people to receive help in ways that suit their routines and comfort levels.