LPC
Amanda Delt , LPC
Therapist in Oklahoma
Online therapy - get matched and start messaging.
About Amanda
Amanda’s counseling approach is warm, interactive, and rooted in respect and sensitivity. She avoids stigmatizing labels and focuses on each person’s unique story, tailoring conversations and treatment plans to individual needs. As an LPC she is trained to provide therapeutic assessment, skill-building, and evidence-informed interventions aimed at helping clients identify goals and develop practical strategies to reach them.
She emphasizes collaboration and empowerment, helping clients take courageous steps toward greater well-being and more satisfying relationships. Amanda offers a compassionate, nonjudgmental space where people can explore change at their own pace and work toward clearer direction and healthier coping.
Therapeutic Approaches and Online Support
Amanda draws on client-centered therapy to create an empathic, nonjudgmental environment where the client’s perspectives and goals guide the work. This approach helps people strengthen self-awareness, self-esteem, and personal agency by focusing on what matters most to them.
She also uses Cognitive Behavioral Therapy (CBT), a practical, skill-based method that helps people identify and shift unhelpful thinking and behavior patterns. CBT is commonly used for challenges such as anxiety and depression and supports concrete tools for coping and problem solving.
For those affected by trauma or abuse, Amanda incorporates trauma-focused techniques to address the emotional and behavioral impact of traumatic experiences, working to build coping strategies, safety, and gradual processing tailored to each person’s readiness.
Choosing the right approach is a collaborative process - Amanda works with each client to determine which methods best fit their needs, goals, and preferences, and she adjusts the plan as progress is made.
Online therapy offers practical benefits such as flexible scheduling and easy access to care from different locations. Amanda provides sessions by video call, phone, live chat, or text-based messaging, helping clients engage in therapy in ways that fit their daily lives and responsibilities.
Frequently asked questions
How much experience does Amanda Delt have?
Amanda has 9 years of experience.
Is Amanda Delt a licensed therapist?
Yes. Amanda holds the credential LPC, which stands for Licensed Professional Counselor. She is licensed in Colorado and Oklahoma - CO LPC 0014890 and OK LPC 5842.
In which languages does Amanda Delt provide therapy?
Amanda provides therapy in English.
Where is Amanda Delt located?
Amanda is located in Oklahoma.
How can I work with Amanda Delt as my therapist?
You can work with Amanda through video calls, phone sessions, live chat, or text-based messaging.
Does Amanda Delt work with international clients?
Amanda does not currently work with international clients.
How much does therapy with Amanda Delt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Oklahoma, Colorado
Languages
English
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