Amanda Stokes , LPC

Amanda Stokes is a Licensed Professional Counselor (LPC) practicing in Mississippi with five years of professional experience. As an LPC, Amanda has formal clinical training and state licensure to provide counseling services and support individuals navigating emotional challenges. She has developed focused experience supporting people facing LGBTQ related concerns and depression, guiding them toward more balanced and livable days.

Amanda emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be shared honestly. Clients can expect a collaborative space in which exploration and growth are prioritized, and where each step toward change is acknowledged as an act of courage. Amanda aims to empower people to identify their strengths, clarify what matters most, and move forward with practical, person-centered strategies.

Seeking help can be the first step toward a more fulfilling life, and Amanda is committed to walking alongside clients through that process. Her approach centers on respect, empathy, and encouragement as clients work toward meaningful goals and improved well-being.

Therapeutic Approaches and Online Care

Amanda often draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods when working with clients. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying personal values and taking committed action toward those values - it is useful for navigating distressing emotions and moving forward with purpose. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors, offering practical tools to change unhelpful patterns and manage symptoms that interfere with daily life. Client-centered therapy emphasizes empathy and unconditional positive regard, creating a supportive environment where clients lead the exploration of their experiences and personal goals.

Finding the right therapeutic approach is part of the process, and Amanda works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. Together they adjust methods over time to support meaningful progress.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to connect with licensed professionals from convenient locations, accommodate varied schedules, and choose the communication style that feels most comfortable while continuing regular work toward personal goals.