Amy Frisch , LCSW-R, LISW-CP

Amy Frisch is a clinical social worker with 25 years of professional experience based in New York. She works with people facing stress and anxiety, grief and loss, parenting challenges, motivation and self-esteem concerns, and broader life transitions. Her practice also attends to issues related to mood disorders, life purpose, and concerns often brought by men and women at different stages of life.

She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to the needs of the individual. Amy emphasizes practical coping strategies alongside exploration of values and goals so that therapy supports both immediate relief and longer-term growth. Seeking change can take courage, and she frames her role as one of support and empowerment during that process.

Amy holds LCSW-R and LISW-CP credentials, professional licenses indicating her qualifications to provide clinical social work services. Her practice is informed by evidence-based therapeutic techniques and a commitment to tailoring care to each client’s unique circumstances.

Evidence-Based Approaches and Remote Therapeutic Support

Amy Frisch uses evidence-based therapeutic techniques tailored to the concerns each person brings. She offers structured, skills-based work for stress and anxiety that focuses on practical coping strategies and problem-solving to reduce daily distress and improve functioning. She also provides grief-focused support that helps people process loss, navigate complicated emotions, and find ways to adapt during life transitions. In addition, Amy engages in goal-oriented exploration around self-esteem and life purpose to help clients build confidence and clarify meaningful next steps.

Choosing the right approach is a collaborative process. Amy partners with clients to assess needs, preferences, and goals, and she adjusts methods over time so therapy fits the individual’s situation and evolves as progress is made.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to connect without travel and to fit sessions into a busy life. These formats support continuity of care and flexible scheduling while allowing licensed professionals to deliver focused, effective therapeutic work from wherever clients are located.