BACP
Amy Griffiths , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Amy
Her practice addresses anticipatory and current grief and loss, social isolation, anxiety, life transitions, and the diffuse 'not quite sure' feelings that can affect day-to-day living. As a person-centered counsellor, Amy focuses on working alongside clients, helping them explore thoughts and feelings that impact daily functioning and supporting them to develop greater understanding and practical coping strategies. She treats no topic, thought, or feeling as taboo during sessions.
With five years of experience and the BACP credential - indicating membership of the British Association for Counselling and Psychotherapy - Amy brings compassion and steadiness to the therapeutic relationship. She welcomes the opportunity to meet people who are ready to begin or continue their work toward improved wellbeing.
Client-Centered and Mindfulness Approaches in Online Therapy
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client leads the pace and direction of their work. This approach helps people who need to explore feelings around identity, relationships, life changes, and self-esteem while feeling heard and accepted. Mindfulness Therapy teaches simple awareness and grounding techniques to reduce reactivity to difficult thoughts and sensations and can be useful for anxiety, stress, sleep problems, and coping with grief.
Choosing the right therapeutic approach is part of the journey. Amy works collaboratively with each person to explore which methods best match their needs, goals, and personal preferences, adjusting the plan as the work unfolds to ensure a good fit.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging to suit different schedules and communication styles. This range of options makes it easier to access regular support from licensed professionals and therapists regardless of location, and supports continuity of care during life transitions or busy periods.
Frequently asked questions
How much experience does Amy Griffiths have?
Amy Griffiths has five years of experience providing therapeutic support.
Is Amy Griffiths a licensed therapist?
Yes. She holds the BACP credential. The BACP denotes membership of the British Association for Counselling and Psychotherapy. License details were not provided.
In which languages does Amy Griffiths provide therapy?
Amy provides therapy in English.
Where is Amy Griffiths located?
She is based in the United Kingdom.
How can I work with Amy Griffiths as my therapist?
You can work with Amy Griffiths through video calls, phone sessions, live chat, or text-based messaging.
Does Amy Griffiths work with international clients?
Yes, Amy Griffiths works with international clients.
How much does therapy with Amy Griffiths cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English