Amy Myers , LPC

Amy Myers is a Licensed Professional Counselor (LPC) based in Colorado with 23 years of clinical experience. She has worked extensively with people facing trauma and abuse, parenting challenges, anger management, motivation concerns, and struggles with self-esteem and confidence. Amy approaches each person with respect for their expertise in their own life and a focus on identifying strengths that support growth and change.

She emphasizes that taking the first step toward therapy often requires courage, and she acknowledges and honors that effort. Amy creates a supportive environment where clients can explore difficult emotions, build skills for coping, and develop clearer direction for their goals. Her practice centers on collaboration, practical strategies, and helping individuals reconnect with their resilience.

Amy values client strengths and works to foster greater confidence and motivation while addressing the specific issues clients bring to therapy. She is committed to helping people move forward at a pace that feels manageable and meaningful to them.

Evidence-Informed Approaches and Online Care

Amy Myers commonly integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy into her work. ACT helps clients notice difficult thoughts and feelings without getting stuck in them and supports taking actions that align with personal values - it can be helpful for anxiety, stress, and low motivation. Attachment-Based Therapy focuses on patterns in close relationships and how early bonds shape present-day connection and trust - it is often useful for relationship struggles, abandonment concerns, and intimacy-related issues.

She approaches treatment collaboratively, recognizing that the right method often emerges through working together. Amy will discuss different approaches, listen to a client’s goals and preferences, and tailor strategies so the therapeutic plan fits each person’s needs and pace.

Online therapy with Amy is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, caregiving responsibilities, and those who live far from in-person services. These options make it easier to maintain continuity of care, try different session formats, and access licensed professionals and therapists from a location that works best for the client.