Amy Roth , LPC-MH, LMHC

Amy Roth is a licensed mental health counselor with 15 years of clinical experience and a Masters in Counseling and Human Resource Development from South Dakota State University, earned in 2007. She holds the credentials LPC-MH - Licensed Professional Counselor-Mental Health - and LMHC - Licensed Mental Health Counselor - and draws on that formal training to support people facing a wide range of emotional and relational challenges.

Amy has worked with clients across the lifespan and currently focuses on adolescents and adults aged 15 and up. Her areas of expertise include trauma and post-traumatic stress, mood and anxiety disorders, depression, relationship and family concerns, grief and loss, parenting and self-esteem issues, and complexities such as attachment problems, abandonment, gender dysphoria, and personality-related difficulties. She also addresses compassion fatigue and supports people coping with life changes and chronic stress.

In practice, Amy emphasizes a tailored approach that centers the specific needs and goals of the person in front of her. She blends evidence-based strategies and relational insight to design treatment plans that fit each individual. To increase access and flexibility, she offers sessions by video calls, phone, live chat, and text-based messaging, meeting clients where they are and adapting methods to what works best for each situation.

Therapeutic Approaches and Online Care

Amy Roth integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Attachment-Based Therapy explores how early relationships shape current patterns and helps people build more secure, trust-filled connections - it is useful for attachment issues, abandonment concerns, and relationship difficulties. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration, giving clients space to explore their values and goals while the therapist follows their lead - this approach supports self-esteem, life transitions, and personal growth. CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical skills to reduce symptoms of anxiety, depression, panic, and mood disorders.

Finding the right approach is part of the therapeutic process. Amy works collaboratively with each person to identify which methods match their needs, goals, and preferences, adapting techniques over time as progress and priorities evolve.

Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility - they make it easier to fit therapy into a busy schedule, reduce travel time, and allow consistent access from different locations. For many people, these options increase the ability to engage in regular care while using the therapeutic approach that best supports their healing and growth.