Ana Crixell , LPC

Ana Crixell is a licensed therapist in Texas who supports individuals facing major life changes and interpersonal challenges. She brings a decade of clinical experience to work with people coping with stress, anxiety, family conflict, workplace pressures, and other emotional struggles. Ana emphasizes practical skills and emotional resilience so clients can navigate transitions with greater clarity and confidence.

Her work often centers on strengthening communication, addressing relationship dynamics, and helping clients build healthier coping strategies. She pays particular attention to self-esteem, anger management, and the effects of trauma and grief, offering guidance that aligns with each person’s goals and circumstances. Ana also works with concerns around parenting, career stress, ADHD, and life changes such as divorce or separation.

Ana’s style is compassionate and collaborative. She creates a supportive space where people can explore difficult emotions, examine control issues, and develop concrete plans for growth. As an LPC (Licensed Professional Counselor), she aims to empower clients - especially women - to increase self-understanding and make lasting changes in their relationships and daily lives.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s experience guides the work. This approach helps people build self-awareness and confidence while exploring their values and goals. Cognitive Behavioral Therapy, or CBT, is a practical, skills-based method that identifies patterns of thought and behavior contributing to distress and teaches tools to shift those patterns - it is often used for anxiety, depression, and stress management. The Gottman Method is designed for couples and centers on improving communication, rebuilding trust, and resolving recurring conflicts through research-based exercises and strategies.

Finding the right approach is a collaborative process. Ana Crixell works with each person to determine which combination of methods best fits their needs, goals, and preferences, and she adjusts the plan as progress is made. Clients and therapists explore what feels most helpful and practical for day-to-day life.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging can accommodate varied schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, manage appointments around work and family, and access licensed professionals from home or other convenient locations.