Andrée Roberts , BACP

Andrée Roberts is a UK-licensed therapist with four years of professional experience who supports people facing stress, anxiety, grief, anger, and life transitions. She brings focused experience helping clients build motivation, improve self-esteem and confidence, and navigate parenting, relationship, and family challenges. Her practice also includes work with ADHD, compassion fatigue, sleep difficulties, and a wide range of emotional concerns such as loneliness, guilt and shame, and issues linked to attachment and avoidant personality patterns.

She is a member of the British Association for Counselling and Psychotherapy (BACP), which reflects her commitment to ongoing professional standards and development. In sessions she draws on evidence-based methods including client-centered work, cognitive behavioral techniques, dialectical skills, mindfulness, and motivational interviewing to tailor support to each person’s needs.

Andrée aims to create an open, nonjudgmental space where thoughts and feelings can be explored honestly. She recognizes that taking the first step toward a more fulfilling and happier life takes courage, and she positions herself as a supportive partner in that process. Her approach is collaborative and practical, helping clients set achievable goals and build skills to cope with immediate difficulties and longer-term change.

Therapeutic approaches and online care

Andrée Roberts commonly draws on Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to guide her online practice. Client-Centered Therapy focuses on listening closely and responding with empathy so clients feel heard and supported while they explore personal goals and challenges. CBT offers practical tools for identifying unhelpful thoughts and behaviors and developing new coping strategies for problems like anxiety, depression, and sleep difficulties.

She also uses elements of Dialectical Behavior Therapy (DBT) when clients need concrete skills for managing strong emotions and improving interpersonal effectiveness. DBT skills can be especially useful for anger, relationship struggles, and mood regulation.

Finding the right approach is part of the therapeutic process, and Andrée works collaboratively to identify what best fits each person’s needs, goals, and preferences. She adapts techniques over time so therapy remains relevant and effective for the client.

Online therapy with Andrée is offered via video calls, phone sessions, live chat, or text-based messaging, giving clients flexibility to choose the format that suits their schedule and comfort level. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow therapists and clients to focus on progress in ways that fit everyday life.