Andrea Mannion , NCPS

Andrea Mannion is a UK-based therapist licensed since 2018 who brings four years of professional experience supporting people through grief, motivation challenges, self-esteem concerns, and confidence building. She works with a broad range of issues including stress, anxiety, loss, parenting pressures, career transitions, and compassion fatigue, and she also pays particular attention to caregiver stress, control issues, guilt and shame, and feelings of emptiness.

Holding the NCPS credential, a professional designation, Andrea practices with respect, sensitivity, and a compassionate outlook. Her sessions are tailored to each person's unique circumstances, and she uses an intuitive, integrative approach that draws on multiple therapeutic theories and techniques to guide the work in the direction the client chooses.

Andrea emphasizes a collaborative process that adapts to individual needs, whether the focus is on practical coping strategies, exploring deeper patterns, or developing greater self-compassion. She acknowledges the courage involved in beginning therapy and aims to provide a supportive space for people navigating life changes, loss, or ongoing emotional challenges. Andrea provides services in English and is currently accepting clients in the United Kingdom.

Approaches Andrea Uses in Online Therapy

Andrea employs client-centered therapy to create a respectful, nonjudgmental space where the person’s own goals and values guide the work. This approach focuses on active listening and empathy and can be especially helpful for issues like grief, low self-esteem, and navigating life changes.

She also offers hypnotherapy, a technique that uses guided relaxation and focused attention to support change in patterns such as sleep difficulties, anxiety, or unhelpful habits. When appropriate, hypnotherapy is integrated with other methods to reinforce therapeutic goals.

Mindfulness therapy is another component of Andrea’s practice, teaching present-moment awareness and practical ways to manage stress, reduce reactivity, and build emotional regulation skills.

Finding the right approach is part of the therapeutic process. Andrea works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting plans as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexible access to therapy. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care during life transitions.