Andrew Cravey , LMHC

Andrew Cravey is a Licensed Mental Health Counselor (LMHC) who holds a Master of Science in Counseling Psychology from Palm Beach Atlantic University. He practices from a relational, integrative perspective that emphasizes connection, collaboration, and building practical skills. Andrew views the counseling relationship as an opportunity to support self-empowerment and to help clients strengthen resilience when facing life’s challenges.

He approaches sessions as a supportive partner, helping clients navigate difficult transitions, emotional pain, and everyday stressors. With experience working with young adults, adults, and couples, Andrew addresses concerns such as anxiety, depression, grief, relationship difficulties, stress, adjustment issues, questions of faith, and LGBTQ+ related matters. His goal is for clients to leave each session feeling more capable and better equipped to manage what comes next.

Andrew emphasizes an integrative relational model that adapts to each person’s needs, blending interpersonal understanding with practical strategies. He aims to create a space where people can explore their experiences, clarify values, and develop skills that support long-term wellbeing. He looks forward to getting to know prospective clients and to working collaboratively toward meaningful change.

Online Therapeutic Approaches and Remote Care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take actions that reflect what matters most. It is useful for stress, anxiety, and when life changes require new ways of responding.

Attachment-Based Therapy examines how early relationship patterns influence current connections and emotional responses. It can help with relationship difficulties, patterns of trust or avoidance, and healing from relational wounds.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thought and behavior patterns to improve mood and coping. It is often used for anxiety, depression, and practical problem-solving in everyday life.

Finding the right approach is part of the therapeutic process. Andrew works collaboratively with clients to identify which methods align with their goals, values, and preferences, and adapts strategies as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity when circumstances change. Licensed professionals can deliver the same therapeutic approaches remotely, helping clients access care from home or on the go while preserving the collaborative, relational work that supports meaningful change.