Andrew Fralick , LPC

Andrew Fralick is a Licensed Professional Counselor (LPC) who has spent seven years walking alongside people navigating stress, life transitions, depression, and compassion fatigue. He focuses on practical, collaborative work that helps clients move past feeling stuck or worn out.

His therapeutic style centers on partnership and problem solving - he helps clients uncover the patterns and obstacles that keep them from their goals and then builds strategies that fit each person’s life. Sessions emphasize concrete tools as well as an understanding of the emotional and relational context behind difficulties.

Therapy with Andrew is grounded in respect and empathy, with the aim of helping people reconnect with their strengths and develop sustainable ways to cope. He works with clients to set realistic goals and to apply techniques that support lasting change.

Therapeutic Approaches and Online Support

Andrew Fralick draws on Attachment-Based Therapy to explore how early relationship patterns influence current connections and emotional responses. This approach helps with attachment issues, intimacy-related concerns, and family of origin dynamics by identifying relational patterns and building healthier ways of relating.

He also uses Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thoughts and behaviors. CBT offers practical tools for managing anxiety, depression, stress, and coping with life changes by teaching skills that can be applied day to day.

Finding the right therapeutic approach is part of the work. Andrew collaborates with each person to determine which methods best fit their needs, goals, and preferences, and he adjusts the plan as progress unfolds so the care remains personalized and effective.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to fit sessions into a busy life and to maintain continuity of care. Working with licensed professionals remotely can provide flexibility and consistent access to support from wherever a client is located.