Angela Mallard , LPC, LMHC

Angela Mallard is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) with 14 years of experience supporting individuals, couples and families. Her practice has been rooted in outpatient settings, including schools, office-based care, and in-home family therapy, with a recent focus on working with at-risk youth and their families. Angela has experience addressing depression, anxiety, relationship challenges, ADHD, trauma and abuse, stress, family difficulties, and parenting concerns, and she selects interventions based on each person's unique needs.

Holding professional counseling credentials that authorize clinical practice, Angela draws on a range of therapeutic tools to meet diverse presenting issues. Her style emphasizes collaboration - learning each person’s story, identifying strengths, and defining goals together. She blends client-centered care with solution-focused strategies and trauma-informed awareness to create treatment plans tailored to individual circumstances.

Angela seeks to be both supportive and empowering, offering compassionate attention and practical steps that help clients move toward their goals. Her approach values sensitivity to each family’s context while promoting resilience and clearer pathways forward.

Therapeutic Approaches and Online Support

Angela Mallard draws from client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness therapy to guide her online work. Client-centered therapy emphasizes understanding each person’s experience and building a collaborative relationship so clients feel heard and supported; it is well suited to people navigating family issues, grief, or identity concerns. CBT focuses on identifying unhelpful thinking and behavior patterns and learning practical skills to reduce symptoms of anxiety, depression, and stress. Mindfulness therapy teaches present-moment awareness and self-compassion techniques that can help with emotional regulation, trauma recovery, and persistent worry.

Selecting the right approach is a collaborative process. Angela works with clients to assess goals, preferences, and life circumstances and then tailors the therapeutic plan, combining methods as needed to meet changing needs.

Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for busy schedules, allow families and individuals to access care from home, and make it easier to maintain continuity when life gets complicated. These options let clients choose the format that fits their comfort and routine while working with a licensed professional toward measurable progress.