LCSW
Angela Meche , LCSW
Therapist in Louisiana
Online therapy - get matched and start messaging.
About Angela
She holds the view that each person is the expert of their own story and that existing strengths are central to recovery and growth. Drawing on client-centered principles as well as cognitive behavioral and mindfulness techniques, she helps clients identify practical skills, shift unhelpful thinking patterns, and build awareness that supports change in everyday life.
Angela also works with concerns such as adoption and foster care, aging and geriatric issues, cancer related challenges, caregiver stress, codependency, communication problems, domestic violence, forgiveness, guilt and shame, hospice and end-of-life counseling, isolation and loneliness, life purpose and midlife questions, self-love and self-esteem, and recovery after sexual assault and abuse.
Beginning therapy often requires courage, and she acknowledges that step while welcoming new clients. Angela accepts clients for remote services by video, phone, live chat, or text-based messaging and does not currently work with international clients.
Therapeutic Approaches and Online Care with Angela Meche
Client-Centered Therapy emphasizes listening and collaboration, focusing on the client's goals and strengths so the therapist supports the person rather than directing them. Cognitive Behavioral Therapy (CBT) teaches practical strategies to notice and change thoughts and behaviors that contribute to anxiety, stress, and low mood. Mindfulness Therapy helps people develop present-moment awareness and simple practices that reduce reactivity and increase emotional regulation.
Choosing the right approach is part of the work itself. Angela works collaboratively with each person to explore which combination of approaches best fits their needs, goals, and preferences, and she adjusts the plan as progress unfolds. Licensed professionals and therapists often blend methods to match a client’s unique situation.
Online therapy offers flexible ways to connect by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule appointments around work, caregiving, or mobility needs and allow consistent access to therapeutic support from home or other convenient locations.
Frequently asked questions
How much experience does Angela Meche have?
Angela Meche has 15 years of experience.
Is Angela Meche a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). License details: LA LCSW 10191.
In which languages does Angela Meche provide therapy?
Angela provides therapy in English.
Where is Angela Meche located?
Angela Meche is located in Louisiana.
How can I work with Angela Meche as my therapist?
You can work with Angela Meche through video calls, phone sessions, live chat, or text-based messaging.
Does Angela Meche work with international clients?
Angela Meche does not currently work with international clients.
How much does therapy with Angela Meche cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Louisiana
Languages
English
Ready to work with Angela?
Begin with a short quiz to get matched and start messaging.
Start with Angela →