Angela Rincon , LMFT

Angela Rincon is a licensed therapist based in California who supports people as they navigate complex emotional landscapes. As an LMFT - a Licensed Marriage and Family Therapist - she brings a relational and systems-oriented perspective to therapy, helping clients identify patterns in relationships and daily life that influence wellbeing.

She works with individuals confronting depression, anxiety, shifting relationship dynamics, and major life transitions, with a particular focus on young adults and women experiencing mood concerns, social anxiety, and interpersonal difficulties. Her approach emphasizes compassionate, tailored care that honors each person’s unique story and pace of change.

Angela collaborates with clients to strengthen communication skills, build self-love, and develop practical coping strategies for challenges such as isolation, body image concerns, relationship changes, and emotional regulation. Grounded in evidence-based practices, she aims to empower people to understand themselves more deeply and to cultivate resilient, meaningful ways of moving forward. Throughout the therapeutic process she offers steady guidance and support as clients work toward greater emotional wellbeing and personal growth.

Therapeutic Approaches and What Online Therapy Looks Like

Angela Rincon uses Client-Centered Therapy to create a supportive space where the client's perspective guides the work. This approach emphasizes empathy, active listening, and collaboration, and it is well suited to people who need help clarifying values, building self-compassion, and strengthening relationships.

She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying unhelpful thoughts and behaviors and developing practical skills to change them. CBT can be effective for anxiety, depression, panic-related concerns, and patterns that interfere with daily functioning.

Mindfulness Therapy is used to help clients increase present-moment awareness and reduce reactivity to difficult emotions. This approach can support emotional regulation, stress management, and relief from rumination.

Finding the right approach is part of the therapeutic process. Angela collaborates with each person to determine which methods align best with their goals, needs, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and engage in care from a comfortable setting while working with licensed professionals.