Ann-Marie Wilson , BACP

Ann-Marie Wilson is a UK-based therapist with 11 years of professional experience who works with people facing a wide range of emotional and relational challenges. She brings a respectful, sensitive, and compassionate approach to her work, tailoring conversations and treatment plans to each person’s unique circumstances and goals. Ann-Marie is accredited by the BACP - the British Association for Counselling and Psychotherapy - which reflects her commitment to recognized professional standards.

Her practice focuses on helping clients navigate stress and anxiety, relationship and family conflicts, intimacy concerns, self-esteem struggles, addictions, trauma and abuse, grief, eating and sleeping difficulties, parenting and career issues, ADHD, and coping with life changes. She also offers support for LGBT clients and those dealing with HIV/AIDS, hoarding, or non-monogamous and polyamorous relationship dynamics. Ann-Marie frames therapy as a collaborative process and emphasizes practical, evidence-informed strategies alongside empathetic listening.

Taking the first step toward a more fulfilling and balanced life can be difficult, and Ann-Marie aims to provide steady guidance and support throughout that process. She adapts her methods to fit individual needs, helping clients set achievable goals and build skills for longer-term wellbeing.

Evidence-Informed Approaches and Flexible Online Care

Ann-Marie draws on evidence-informed therapeutic techniques and a person-centred way of working. Evidence-informed techniques involve structured strategies and practical tools that can help people manage symptoms, build coping skills, and address patterns that contribute to stress, anxiety, depression, and addictive behaviours. A person-centred approach places the client’s experience at the heart of therapy, offering empathic listening and collaborative planning so treatment aligns with individual values and goals.

Deciding which approach fits best is part of the therapeutic journey. Ann-Marie works collaboratively with clients to explore what feels most helpful, adapting techniques and the pace of work to suit each person’s needs and preferences. This collaborative process supports clearer goals and realistic steps toward change.

Online therapy with Ann-Marie is offered through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit therapy into busy schedules and to access support from different locations. These options provide flexibility in how people communicate, allowing ongoing work even when circumstances change or in-person sessions are not possible.