Ann Newman , LCSW, CSW

Ann Newman is a licensed clinical social worker based in Colorado who brings 13 years of clinical experience to her practice. She holds the credentials LCSW - Licensed Clinical Social Worker - and CSW - Certified Social Worker, and she works with a wide range of concerns including depression, anxiety, trauma and abuse, relationship and family challenges, grief, and addictions. Ann combines an empathic, client-centered stance with practical skills to help clients navigate life transitions, manage stress, and rebuild self-esteem.

Her therapeutic focus emphasizes empowerment and resilience, supporting people in developing healthier communication, stronger coping strategies, and a clearer sense of identity. Ann has particular experience with issues related to attachment, abandonment, adoption and foster care, caregiving stress, and the complexities of sexual expression such as BDSM, kink, and alternative sex culture. She also works with concerns around sleep, eating, career strain, ADHD, bipolar disorder, and compassion fatigue.

Using an integrative approach that includes Acceptance and Commitment Therapy, Attachment-Based methods, Client-Centered techniques, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, Ann aims to meet each person where they are and tailor treatment to their goals. Her practice emphasizes inclusive, respectful care for diverse backgrounds and life experiences.

Therapeutic Approaches for Online Care

Ann Newman integrates several evidence-informed methods into her online practice to address emotional and behavioral concerns. Acceptance and Commitment Therapy - ACT - helps people clarify what matters most to them and build willingness to act in ways that align with their values, which can be useful for anxiety, avoidance, and life transitions. Attachment-Based Therapy focuses on interpersonal patterns and early relational experiences to improve connection, trust, and emotional regulation, making it helpful for relationship difficulties, abandonment issues, and family dynamics. Cognitive Behavioral Therapy - CBT - teaches practical skills to identify and shift unhelpful thoughts and behaviors, often reducing symptoms of depression, anxiety, and stress.

Choosing the right approach is a collaborative process. Ann works with each person to understand their needs, goals, and preferences, adapting techniques and pacing to find the best fit rather than applying a one-size-fits-all model.

Online therapy offers flexible ways to engage with licensed professionals. Video calls and phone sessions allow for real-time conversation, while live chat and text-based messaging provide options for shorter check-ins or ongoing written support. These formats can make consistent care more accessible for people juggling work, family, mobility, or geographic constraints.