LPC
Anna Huddleston , LPC
Therapist in Virginia
Online therapy - get matched and start messaging.
About Anna
Huddleston brings a distinct emphasis on sports and performance psychology, alongside work with high-functioning anxiety and resiliency. She draws on her background as a college athlete and coach as well as her training as a counselor to help clients translate strengths from athletic and performance contexts into everyday wellbeing and goal attainment. This practical perspective often supports clients managing performance pressure, motivation, and confidence in work, relationships, or parenting roles.
She frames clients as experts in their own stories and focuses on collaboratively identifying strengths and strategies to overcome obstacles. Seeking change can require courage, and Huddleston aims to empower and support individuals as they take steps toward a more fulfilling and resilient life.
Evidence-Based and Performance-Informed Online Care
Anna Huddleston integrates evidence-based therapeutic techniques with performance-informed coaching to support clients across relationship, career, and personal challenges. One approach uses principles from sports and performance psychology to help clients translate strengths from athletic and coaching experiences into improved motivation, focus, and confidence in daily life. This approach can be useful for people handling performance pressure, career transitions, or goal attainment.
Another strand emphasizes practical, skills-based strategies drawn from evidence-based techniques to address anxiety, stress, sleep difficulties, and coping with life changes. These strategies focus on building resiliency, managing high-functioning anxiety, and improving self-esteem through observable, teachable tools.
Finding the right therapeutic approach is part of the work. Anna collaborates with each client to identify the best fit based on their needs, goals, and preferences, adjusting methods as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling, continuity of care across locations within her practice area, and multiple ways to engage that fit different lifestyles and comfort levels.
Frequently asked questions
How much experience does Anna Huddleston have?
Anna Huddleston has 8 years of professional experience.
Is Anna Huddleston a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: VA LPC 0701008124.
In which languages does Anna Huddleston provide therapy?
Anna Huddleston provides therapy in English.
Where is Anna Huddleston located?
She is located in Virginia.
How can I work with Anna Huddleston as my therapist?
You can work with Anna Huddleston through video calls, phone sessions, live chat, or text-based messaging.
Does Anna Huddleston work with international clients?
Anna Huddleston does not currently work with international clients.
How much does therapy with Anna Huddleston cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Licensed
Virginia
Languages
English
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