Anna Oglesby , LPC

Anna Oglesby is a Licensed Professional Counselor - LPC - practicing in Mississippi. She earned her Master of Counseling from Northwestern State University of Louisiana in 2013 and spent several years working as a teacher before beginning her counseling work. Her title, LPC, stands for Licensed Professional Counselor and indicates formal training and state licensure in counseling.

Anna incorporates Cognitive Behavioral Therapy into her practice, helping clients identify thinking patterns or behaviors that influence emotions and daily functioning. After those patterns are recognized, she works with clients to develop practical coping skills and to challenge thoughts that may be unhelpful.

She has supported people facing stress, anxiety, depression, and post-traumatic stress disorder, among other concerns. Anna aims to create a nonjudgmental atmosphere in which individuals can share openly; she intentionally sets aside personal opinions and beliefs to keep the focus on each person's goals and needs. Seeking counseling is a significant first step, and Anna approaches that process with respect and practical guidance.

Practical Therapeutic Approaches for Online Care

Anna Oglesby uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her online practice. Cognitive Behavioral Therapy - CBT - helps people spot and understand the links between thoughts, feelings, and behaviors, then teaches concrete strategies to shift unhelpful patterns; it is often used for anxiety, depression, stress, and trauma-related symptoms. Solution-Focused Therapy concentrates on identifying goals and recognizing strengths and past successes to build short-term, goal-oriented plans that move a person toward practical change.

Choosing the right approach is part of the process, and Anna works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts techniques over time and invites ongoing feedback so therapy stays aligned with the client’s priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access consistent support, coordinate care around daily life, and maintain momentum between appointments while working with licensed professionals and therapists who tailor care to individual situations.