Dr. Annabel Fields , CA Psychologist PSY28382

Dr. Annabel Fields is a clinical psychologist with 19 years of experience who helps people move toward greater well-being by focusing on the specific symptoms that interfere with daily life rather than on labels alone. She combines practical, evidence-informed interventions from Cognitive Behavioral Therapy and Client-Centered Therapy with other approaches tailored to each person’s needs, helping clients develop clearer thinking patterns, stronger coping skills, and more satisfying relationships.

Dr. Fields holds a license in clinical psychology in California and Arizona, and she is listed as CA Psychologist PSY28382 for her California credential. She earned her doctorate in clinical psychology and has worked in a variety of treatment settings, which has given her experience with a wide range of concerns. Her work includes addressing motivation, depression, anxiety, communication difficulties, anger management, relationship challenges for partnered and nontraditional arrangements, and issues related to transgender status and gender identity.

Her therapeutic manner is warm and inviting, and she is accepting of individuals regardless of race, religion, gender identity, or sexual orientation. She collaborates with each person to create an individualized treatment plan intended to help them progress from where they are now to where they want to be. Her goal is for every client to feel accepted, seen, heard, and respected throughout the process.

Therapeutic Approaches and Online Care

Dr. Annabel Fields integrates Client-Centered Therapy and Cognitive Behavioral Therapy with mindfulness practices to support clients in online sessions. Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client's concerns and fosters self-exploration, which can help with relationship issues, identity concerns, and emotional processing. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns, and it is often used for anxiety, depression, anger, and coping with stressful life changes. Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that can assist with chronic stress, rumination, and emotional regulation.

Choosing the right approach is a collaborative process. Dr. Fields works with each person to determine which combination of techniques best matches their needs, goals, and preferences, and she adjusts the plan as therapy progresses to ensure it remains relevant and effective.

Online therapy with Dr. Fields is offered through video calls, phone sessions, live chat, or text-based messaging, allowing flexibility to fit sessions into busy schedules and to access care from different locations. These options make it easier to maintain continuity of care, try shorter or more frequent contacts when helpful, and integrate therapy into everyday life with greater convenience.