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Annette Kauffroth

LCSW

Annette Kauffroth , LCSW

Therapist in Texas

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Online therapy - get matched and start messaging.

About Annette

Annette Kauffroth is a Licensed Clinical Social Worker (LCSW) who combines empathy with practical tools to help people face life’s challenges. She began her professional life as an engineer and later changed careers to pursue a deep commitment to working directly with people. That transition informs her pragmatic yet compassionate approach, creating a space where clients can explore both acceptance and change. As Carl Rogers observed, "the curious paradox is that when I accept myself as I am, then I change." Annette aims to meet clients where they are while supporting movement toward their goals.

She draws from a range of therapeutic models including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. Her background includes facilitating trauma-informed groups, where she has seen the restorative effects of sharing one’s story in a thoughtful setting. Annette also works with couples to strengthen communication and build emotional intimacy. Together with clients she develops strategies that use mindfulness, examine core beliefs and life narratives, and honor personal values to guide practical change and healing.

Approaches That Translate Well to Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and learn practical ways to act in line with those values, while accepting difficult thoughts and feelings. It can be useful for stress, anxiety, and navigating life changes.

Attachment-Based Therapy focuses on how early and current relationship patterns affect emotional needs and closeness. This approach can help with relationship struggles, intimacy issues, and healing from attachment wounds.

Cognitive Behavioral Therapy (CBT) involves identifying and shifting unhelpful thinking and behavior patterns into more effective alternatives. CBT is often applied to mood concerns such as depression and anxiety, and to improving coping skills.

Choosing the right approach is part of the therapeutic journey. Annette collaborates with each person to evaluate needs, goals, and personal preferences so they can determine together which methods fit best and adapt the plan over time.

Online therapy with Annette is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, attend sessions from varied locations, and access therapists and licensed professionals when in-person visits are not feasible.

Frequently asked questions

How much experience does Annette Kauffroth have?

Annette Kauffroth has 14 years of experience.

Is Annette Kauffroth a licensed therapist?

Yes, she holds the credential LCSW which stands for Licensed Clinical Social Worker. License details: TX LCSW 54196.

In which languages does Annette Kauffroth provide therapy?

Annette provides therapy in English.

Where is Annette Kauffroth located?

Annette is located in Texas.

How can I work with Annette Kauffroth as my therapist?

You can work with Annette through video calls, phone sessions, live chat, or text-based messaging.

Does Annette Kauffroth work with international clients?

Yes, Annette Kauffroth works with international clients.

How much does therapy with Annette Kauffroth cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

Attachment issuesCommunication problemsDivorce and separationGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMood disordersPost-traumatic stressWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

14+ years

Licensed

Texas

Languages

English

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