Annie Forsyth , LCPC, LPC

Annie Forsyth is a licensed counselor based in Montana with 21 years of professional experience helping people navigate stress, anxiety, depression, grief, trauma, relationship and family concerns, and life transitions. She holds LCPC and LPC credentials, which indicate licensure as a clinical counselor with training in assessment and therapeutic interventions. Annie brings a warm, interactive style to her work and maintains a non-judgmental attitude, treating each person with respect, sensitivity, compassion, and dignity.

Her practice addresses a broad range of issues including mood disorders, bipolar disorder, ADHD, anger, self-esteem, career challenges, and concerns related to LGBT identity, attachment and abandonment, and veteran and armed forces issues. She also works with family of origin issues, communication problems, social anxiety and phobia, post-traumatic stress, and challenges faced by young adults and women. Annie integrates evidence-based approaches such as cognitive-behavioral techniques, humanistic methods, rational-emotive ideas, and solution-focused strategies to tailor care to each individual’s needs.

Sessions are offered via video calls, telephone, live chat, or text-based messaging to provide flexible options for engagement. Annie emphasizes collaboration and empowerment, supporting clients as they take steps toward greater well-being and more fulfilling relationships.

Evidence-informed approaches and flexible online care

Annie uses cognitive-behavioral techniques to help clients identify and shift unhelpful thinking and behavior patterns; this approach is often used for anxiety, depression, and stress management. She also applies solution-focused methods, which concentrate on identifying practical goals and building on existing strengths to create tangible change in shorter timeframes. In addition, humanistic principles inform her work by emphasizing empathy, respect, and the client’s own capacity for growth, which can be especially helpful for self-esteem, relationship concerns, and life transitions.

Choosing the right approach is part of the therapeutic process. Annie collaborates with each person to assess needs, preferences, and goals, adapting methods over time so the plan fits the individual rather than forcing a single model on every situation.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to connect from varied locations, maintain continuity during life changes, and access consistent support without the need for in-person travel, while still working with licensed professionals committed to meaningful therapeutic progress.