Antonella Stacchiotti , BACP

Antonella Stacchiotti is a United Kingdom based therapist with 14 years of professional experience and a BACP credential, which indicates membership in the British Association for Counselling and Psychotherapy. She works with people navigating stress, anxiety, trauma and abuse, grief, self-esteem concerns, and major life changes, tailoring conversations and treatment plans to each person’s unique needs.

She brings sensitivity, respect, and compassion to clinical work, believing that seeking a more satisfying and happier life requires courage. Antonella supports and empowers people through practical approaches aimed at improving motivation, confidence, and everyday coping. Her practice also addresses attachment and abandonment issues, communication difficulties, guilt and shame, life purpose questions, panic symptoms, post-traumatic stress, and concerns related to chronic illness, pain, or disability.

In sessions conducted in English or Italian, Antonella adapts her style to match the individual, focusing on collaborative planning and gradual progress. Her aim is to provide steady support while helping clients build skills and insight so they can move toward the changes they want to make.

Evidence-based approaches and online therapy options

Antonella draws on evidence-based therapeutic techniques that focus on practical change and emotional processing. One common approach she uses helps people identify and shift unhelpful thinking and behavior patterns, which can reduce anxiety, improve mood, and support clearer decision-making. Another set of techniques emphasizes working with traumatic or distressing experiences in a paced way so clients can process difficult memories and build stronger coping resources. She also employs skills-based strategies to manage stress, panic symptoms, and challenges tied to chronic illness or life transitions.

Choosing the right approach is a collaborative process. Antonella works with each person to understand their needs, goals, and preferences, and then tailors the therapeutic plan so it fits the individual rather than following a one-size-fits-all model.

Online sessions offer practical flexibility - video calls, phone sessions, live chat, or text-based messaging allow for scheduling that fits daily life and can make it easier to maintain continuity of care. For many people, these options increase accessibility and convenience while enabling meaningful therapeutic work with licensed professionals and therapists.