April DeJesus , LMHC

April DeJesus is a Licensed Mental Health Counselor (LMHC) practicing in New York with nine years of professional experience. She focuses on helping people manage stress and anxiety while also addressing relationship and family concerns, grief, and issues related to self-esteem. Her practice extends to additional areas of focus including infidelity, veteran and armed forces issues, and multicultural concerns.

April emphasizes creating an open, nonjudgmental space where thoughts and emotions can be explored honestly. She works collaboratively with each person to understand their situation and develop practical strategies tailored to their goals and strengths. April recognizes that starting therapy can require courage and views that first step as an important part of the healing process.

As a New York LMHC, April brings clinical training and nearly a decade of experience to her work with individuals and families. She aims to provide steady support while helping clients build skills to manage symptoms, repair relationships, and navigate life transitions at a pace that feels right for them.

Evidence-Based Techniques and Flexible Online Care

April uses evidence-based therapeutic techniques that emphasize practical strategies for managing stress and anxiety and improving relationships. One common approach involves cognitive and behavioral strategies that help identify unhelpful thought patterns and develop coping skills to reduce anxiety and improve mood. Another focus is interpersonal and family-centered work that supports communication, conflict resolution, and rebuilding trust within relationships and family systems.

Choosing the right approach is a collaborative process. April partners with each person to assess their needs, goals, and preferences, and she adjusts methods over time to find the best fit. Clients are encouraged to share feedback so the work stays aligned with what matters most to them.

Online therapy offers flexibility to engage in care from home or elsewhere using video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit appointments into a busy schedule, maintain continuity during life changes, and access consistent support without geographic constraints.