April Justice , LICSW

April Justice is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with 20 years of clinical experience. She has spent many years supporting women facing depression, postpartum mood changes, anxiety, relationship difficulties, and struggles with self-esteem, bringing focused expertise to those life transitions.

April places strong value on the therapeutic relationship as the foundation for change, offering a warm, calm presence grounded in respect, integrity, sensitivity, and compassion. She tailors the pace and methods of therapy to each individual, working collaboratively to shape goals that reflect what the person knows about their own needs.

In session she draws on approaches such as cognitive behavioral work, psychodynamic perspectives, or an eclectic mix selected to fit the client. April helps clients explore patterns, develop practical coping skills, and build toward clearer, healthier ways of relating to themselves and others. Seeking help takes courage, and she aims to create a supportive space for people to pursue a better path forward.

Therapeutic Approaches and Online Care with April Justice

Acceptance and Commitment Therapy (ACT encourages people to notice difficult thoughts and feelings while clarifying personal values and taking meaningful action toward what matters. It can be helpful for anxiety, stress, and life transitions by shifting the focus from symptom elimination to living a values-driven life.

Client-Centered Therapy emphasizes a warm, nonjudgmental relationship where the therapist listens deeply and supports the client in finding their own solutions. This approach is useful for building self-esteem, exploring identity, and navigating relationship issues.

Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and behavior patterns and practicing practical strategies to change them. CBT is often used for anxiety, depression, panic, and other mood-related concerns.

Choosing the right approach is part of the therapeutic process and April works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time so therapy remains responsive to the client.

Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or different time zones. These options allow licensed professionals to support clients consistently and conveniently while maintaining a focused therapeutic relationship.