April Zariczny - Nunez , LMFT, LIMFT

April Zariczny - Nunez approaches therapy from a belief that people possess the capacity to transform, heal, and move toward greater wellness. She recognizes that each person carries a unique history of experiences that can create roadblocks to being fully present and achieving personal potential. April blends mind-body perspectives with expressive and embodied practices to address how life events affect people physically, emotionally, cognitively, and spiritually.

Her work integrates Art Therapy elements, somatic and embodied mindfulness techniques, and yoga-informed practices to support healing across body and mind. These integrated methods are offered alongside evidence-based tools and psychoeducation so clients gain practical strategies and a deeper understanding of their patterns. April weaves these resources into a solutions-focused methodology that emphasizes small, achievable steps toward clients goals.

She provides a supportive space for exploration of the inner landscape and offers research-informed resources to help clients feel more empowered as they progress. April holds clinical credentials as a Licensed Marriage and Family Therapist (LMFT) and a Licensed Independent Marriage and Family Therapist (LIMFT), and she is a Certified Yoga Therapist (CYT), reflecting her training to incorporate therapeutic yoga practices. With five years of clinical experience, she works with issues such as stress, anxiety, relationships, grief, self-esteem, career concerns, addictions, family dynamics, intimacy-related issues, anger, depression, coping with life changes, coaching, compassion fatigue, and ADHD.

Therapeutic Approaches and Online Care

April uses mindfulness-based practices to help clients connect with bodily awareness, breathing, and present-moment attention. Mindfulness Therapy teaches simple skills for reducing reactivity and managing symptoms of stress, anxiety, depression, and compassion fatigue by cultivating steadier attention and self-compassion.

Solution-Focused Therapy concentrates on identifying strengths and small, practical steps that move a person toward clear goals. This approach is action-oriented and can be especially helpful for life transitions, career concerns, relationship challenges, and building coping strategies for day-to-day difficulties.

Hypnotherapy is offered as a complementary method that supports focused relaxation and guided imagery to access motivation, address habits, and explore inner resources. When combined with other modalities, it can assist with issues like stress, self-esteem, and behavior change.

Choosing the right approach is part of the therapeutic process. April collaborates with each person to determine which methods best fit their needs, goals, and preferences, adapting techniques over time as progress unfolds.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which makes it easier to fit care into busy schedules or to connect from different locations. These options help licensed professionals and therapists provide consistent, accessible support for clients seeking movement toward their goals.