Argyro (Iro) Kladouchou , BACP, NCPS

Argyro (Iro) Kladouchou is a licensed therapist with 5 years of experience offering psychotherapeutic counselling to adults facing a range of challenges including anxiety, relationship and family difficulties, life transitions, and grief and loss. She brings empathy, sensitivity, and personalised care to the therapeutic relationship, meeting each person where they are and tailoring the process to what will be most helpful for them.

Her practice is integrative in style, drawing on complementary methods to support clients' goals. She has experience with Person-Centred work, Psychodynamic approaches, Cognitive Behavioral Therapy (CBT), and Transactional Analysis, and combines these perspectives to create a collaborative and goal-focused process. She aims to build a trusting, respectful relationship that offers compassion, warmth, and space for deeper self-exploration.

Argyro holds BACP and NCPS credentials, which reflect her formal training and professional affiliations in counselling and psychotherapy. She believes clients are the experts of their own stories and that existing strengths can be mobilised to face and overcome life challenges. Seeking change takes courage, and Argyro is committed to supporting and empowering people as they take the first steps toward a more fulfilling life.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice and accept difficult thoughts and feelings while clarifying values and committing to actions that lead to a more meaningful life. It can be useful for anxiety, depression, and life transitions where avoidance has become limiting.

Attachment-Based Therapy explores patterns that developed in early relationships and how those patterns affect current connections. This approach supports people dealing with relationship difficulties, attachment concerns, abandonment issues, and intimacy-related challenges by fostering awareness and new ways of relating.

Finding the right therapeutic approach is part of the work itself, and Argyro (Iro) Kladouchou approaches this collaboratively. She will help clients identify which methods best match their needs, goals, and preferences and adapt the process as progress unfolds.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care across distances and to choose the format that best supports each client’s day-to-day life, while still working with licensed professionals and therapists to address emotional and relational concerns.