GriefTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Aritha Yarborough

LCSW

Aritha Yarborough , LCSW

Therapist in Florida

Start with Aritha

Online therapy - get matched and start messaging.

About Aritha

Aritha Yarborough recognizes that life often brings unexpected twists and turns that challenge the ways people cope. Many individuals develop patterns of responding to stress - some helpful, others less so - and under pressure they may feel confused, withdraw, grow angry, become combative, or try to ignore problems in hopes they will resolve on their own. At times, guided support is needed to build healthier coping skills and adapt constructively to change.

Aritha is a Licensed Clinical Social Worker (LCSW), a credential indicating advanced training in clinical social work and mental health treatment. She has worked with children, adolescents, adults, couples, and families to address a wide range of concerns. Her clinical experience includes work with anxiety, career and conflict issues, depression, grief, self-esteem, anger management, behavioral challenges, stress, trauma, substance use, and co-occurring disorders. Her therapeutic style blends Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and mindfulness techniques, along with solution-focused and strength-based methods. Aritha emphasizes collaboration when developing treatment plans to promote effective implementation and better outcomes. She prioritizes well-being and aims to support people in moving toward their goals.

Evidence-Informed Approaches for Online Care

Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thinking patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, stress, and many everyday challenges. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness to help people manage intense emotions and improve relationships. Mindfulness therapy teaches present-moment awareness and acceptance techniques that can reduce reactivity and support coping with stress, trauma, and rumination.

Finding the right approach is part of the therapeutic process, and Aritha works collaboratively to determine what methods fit each person best. Together with the client, she tailors interventions to match goals, preferences, and the issues being addressed, adjusting strategies as progress is made.

Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, making it easier to access licensed professionals from different locations and schedules. These formats support continuity of care, accommodate busy lives, and allow therapy to proceed in ways that feel most comfortable for each individual.

Frequently asked questions

How much experience does Aritha Yarborough have?

Aritha Yarborough has 5 years of experience.

Is Aritha Yarborough a licensed therapist?

Yes, Aritha Yarborough holds the credential LCSW. License details: FL LCSW SW14230.

In which languages does Aritha Yarborough provide therapy?

Therapy is provided in English.

Where is Aritha Yarborough located?

Aritha Yarborough is located in Florida.

How can I work with Aritha Yarborough as my therapist?

You can work with Aritha Yarborough through video calls, phone sessions, live chat, or text-based messaging.

Does Aritha Yarborough work with international clients?

Yes, Aritha Yarborough works with international clients.

How much does therapy with Aritha Yarborough cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English

Ready to work with Aritha?

Begin with a short quiz to get matched and start messaging.

Start with Aritha →