Ashley Sorenson , LMSW

Ashley Sorenson is a Licensed Master Social Worker (LMSW) practicing in Michigan with 15 years of professional experience. She has worked with individuals facing stress and anxiety, relationship challenges, bipolar disorder, and depression, guiding people through difficult moments with a strengths-based perspective. Ashley views each person as the expert of their own story and focuses on identifying and building the personal resources that support change.

Beginning therapy takes courage, and Ashley offers steady support for clients taking that first step toward a more fulfilling life. Her approach centers on collaboration and respect for each client’s goals, helping people develop practical strategies and insights to move beyond what holds them back. She aims to create a welcoming environment where progress is shaped by the client’s values and pace.

Ashley combines her clinical training and years of experience to help clients navigate transitions, manage symptoms, and strengthen relationships, always emphasizing the client’s strengths and resilience as the foundation for growth.

Evidence-Based Techniques and Flexible Online Sessions

Ashley uses evidence-based therapeutic techniques alongside a strengths-based approach to help clients build skills and move toward their goals. The strengths-based approach focuses on identifying the client’s existing resources and resilience, then applying those strengths to manage stress, relationship issues, mood concerns, and life transitions. Skill-building techniques emphasize practical strategies for coping with anxiety, depression, and bipolar symptoms, teaching tools for emotion regulation, problem solving, and improving communication.

Finding the right therapeutic approach is part of the process, and Ashley works collaboratively with clients to determine what fits best for their needs, goals, and preferences. Together they explore which techniques feel most helpful and adjust the plan as progress unfolds, keeping the client’s values and pace at the center of care.

Online sessions offer flexibility in how therapy happens - whether by video call, phone, live chat, or text-based messaging - so clients can access support in ways that fit their schedule and comfort. These options can make it easier to maintain continuity of care during busy periods, life changes, or when in-person visits are not convenient.