Aubrey Cannon , LCPC, LPC

Aubrey Cannon is a licensed counselor based in Missouri who brings five years of clinical experience supporting people through crisis, trauma, domestic violence recovery, PTSD, depression, anxiety, grief, and suicidal thoughts. She holds LCPC and LPC credentials - LCPC stands for Licensed Clinical Professional Counselor and LPC denotes Licensed Professional Counselor - reflecting formal training and state licensure to provide therapeutic care.

Known for a compassionate, openminded approach, she centers clients' strengths and lived experience when addressing depression and anxiety, which are central focuses of her practice. Aubrey creates a collaborative atmosphere where clients can explore past and present concerns, identify practical coping strategies, and work toward personal goals at a pace that feels manageable.

She emphasizes validation and acceptance while helping clients develop skills to navigate relationship and family challenges, trauma and abuse recovery, grief, and issues related to identity and intimacy. Aubrey also addresses concerns such as parenting, career stress, anger, self-esteem, and compassion fatigue, tailoring interventions to each person’s needs. Her practice aims to make people feel heard, supported, and equipped to pursue a more fulfilling life.

Therapeutic Approaches for Online Growth and Support

Aubrey Cannon draws on client-centered therapy to create a respectful, nonjudgmental space where the client's perspective guides the work. This approach emphasizes empathy and collaboration and is useful for people coping with grief, identity concerns, relationship struggles, and the emotional impact of trauma.

She also uses Cognitive Behavioral Therapy (CBT), a practical method that helps clients identify unhelpful thinking patterns and develop concrete strategies to manage symptoms of anxiety, depression, and stress. CBT tends to focus on skills that can be applied to everyday problems and acute emotional challenges.

Additionally, Aubrey incorporates solution-focused techniques to highlight strengths and set achievable goals, which can be especially helpful for clients seeking focused, goal-oriented change. Finding the right approach is part of the therapeutic process - Aubrey works collaboratively with each person to determine which methods match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Aubrey offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy lives and to maintain continuity of care when in-person visits are not possible, while allowing licensed professionals to deliver consistent, effective support.