LPC-MHSP
Audra Tate-Kennedy , LPC-MHSP
Therapist in Tennessee
Online therapy - get matched and start messaging.
About Audra
Audra approaches therapy with a strengths-based perspective, honoring the belief that each person is the expert of their own story. She looks for existing resources and resilience that can be built upon to help clients move through obstacles and toward more satisfying, functional lives. Whether the focus is improving communication within a family, navigating the complexities of blended households, or processing painful memories, she tailors her work to the needs presented in the room.
Audra uses evidence-informed approaches including Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Mindfulness Therapy, and Solution-Focused Therapy to guide practical change and emotional processing. She aims to support and empower clients as they take the often-difficult first steps toward meaningful, sustainable change.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thinking and behavior patterns to reduce distress and improve daily functioning. It is often used for anxiety, depression, stress management, and relationship concerns.
Eye Movement Desensitization and Reprocessing, known as EMDR, is a structured approach that supports the processing of distressing memories and trauma-related symptoms by working with the way traumatic material is stored in the brain. It can help clients who have experienced abuse or other traumatic events find relief from intense emotional reactions.
Mindfulness Therapy encourages present-moment awareness and nonreactive observation of thoughts and feelings, which can reduce rumination and improve emotional regulation for issues like anxiety, stress, and depression.
Finding the right approach is a collaborative process. Audra will work with each person to explore which methods fit their goals, preferences, and needs, and may integrate techniques from multiple approaches to best support progress.
Online therapy offers practical flexibility - sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and comfort levels. For many people, remote sessions make it easier to access licensed professionals from home, stay consistent with care, and continue therapy through life transitions.
Frequently asked questions
How much experience does Audra Tate-Kennedy have?
Audra Tate-Kennedy has 14 years of professional experience.
Is Audra Tate-Kennedy a licensed therapist?
Yes. She holds the credential LPC-MHSP, which stands for Licensed Professional Counselor - Mental Health Service Provider. License details are TN LPC-MHSP 2403.
In which languages does Audra Tate-Kennedy provide therapy?
She provides therapy in English.
Where is Audra Tate-Kennedy located?
She is located in Tennessee.
How can I work with Audra Tate-Kennedy as my therapist?
You can work with Audra Tate-Kennedy through video calls, phone sessions, live chat, or text-based messaging.
Does Audra Tate-Kennedy work with international clients?
Audra Tate-Kennedy does not currently work with international clients.
How much does therapy with Audra Tate-Kennedy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Tennessee
Languages
English
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