Dr. Audrey Berdeski , LPC

Dr. Audrey Berdeski is a Michigan counselor with over 15 years of clinical experience who previously trained and practiced as a Doctor of Chiropractic. She now holds the credential LPC, which stands for Licensed Professional Counselor, and offers care to adults navigating stress, anxiety, depression, relationship difficulties, grief, trauma and abuse, self-esteem concerns, bipolar disorder, and a range of family and caregiving challenges.

Her background includes work with clients facing parenting and career transitions, OCD and ADHD, as well as people recovering from physical trauma or emotional abuse. Dr. Berdeski combines cognitive-behavioral, humanistic, psychodynamic and solution-focused techniques to create individualized treatment plans, adapting the conversation and therapeutic tasks to each person she sees. Her style is warm and interactive, grounded in respect, sensitivity, and compassion, and she avoids stigmatizing labels when supporting clients.

She also brings experience with manifesting for abundance and energy work as complementary interests that some clients choose to explore. Dr. Berdeski offers sessions Monday through Thursday during daytime hours, with additional morning appointments on Saturday and Sunday, and maintains daily messaging between sessions, checking messages twice a day and responding as soon as possible. She is accepting clients in Michigan and provides services in English.

Therapeutic Approaches and Online Care with Dr. Audrey Berdeski

Dr. Berdeski uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical skills to manage anxiety, depression, and stress; CBT focuses on changing thoughts and behaviors to improve day-to-day functioning. Gottman Method techniques are applied when working with couples and relationship concerns, emphasizing communication skills, conflict management, and rebuilding connection through structured exercises and clear strategies. Mindfulness Therapy encourages present-moment awareness and gentle acceptance, offering tools that can reduce emotional reactivity and support coping with grief, trauma, and life transitions.

Finding the right approach is part of the therapeutic process, and Dr. Berdeski works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. She tailors interventions over time, combining elements from different approaches when that best serves the client.

Online therapy with Dr. Berdeski is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexible access to care. These formats make it easier to fit sessions into busy schedules, maintain continuity during life changes, and engage in therapy from home or other convenient locations while working with a licensed professional.