Augustina Yeboah , BACP

Augustina Yeboah is a UK-licensed therapist with three years of professional experience supporting people through relationship difficulties, trauma and abuse, low self-esteem, career challenges, and struggles with motivation and confidence. She approaches each person as the expert of their own life, highlighting existing strengths and working collaboratively to address the issues that are getting in the way of wellbeing.

Augustina holds the BACP credential - the British Association for Counselling and Psychotherapy - which reflects her commitment to professional standards and ongoing development. Her practice focuses on practical, evidence-informed techniques tailored to each client, with attention to relationship dynamics, grief, anxiety, stress, and intimacy-related concerns.

Beginning therapy can be a courageous step, and Augustina seeks to create a welcoming, respectful environment that acknowledges that courage. She helps clients build confidence, develop clearer goals for work and personal life, and recover from distressing experiences, supporting them as they move toward greater stability and purpose.

Evidence-Informed Approaches and Online Therapy

Augustina applies evidence-informed therapeutic techniques that combine exploratory conversation with practical skills. One approach focuses on helping clients understand and reframe patterns in relationships and attachment - exploring how past experiences shape present interactions and building ways to form healthier connections. Another strand emphasizes skills-based work to manage anxiety, stress, and mood - teaching coping strategies, grounding exercises, and problem-solving tools to reduce overwhelm and improve daily functioning.

Choosing the right approach is part of the therapeutic journey, and Augustina works collaboratively with each person to identify which methods best match their needs, goals, and preferences. Together they review progress and adjust the plan so therapy stays relevant and effective.

Online therapy offers practical flexibility: sessions can take place by video call, phone, live chat, or text-based messaging, making it easier to fit support around work, family, and travel. These options help maintain continuity of care for people living abroad or with busy schedules while allowing licensed professionals to tailor the format to what works best for the individual.