LCSW
Avery Alexander , LCSW
Therapist in Utah
Online therapy - get matched and start messaging.
About Avery
Avery earned a Bachelor of Science in Human Services with a focus on Counseling from Northeastern University in Boston and completed a Master of Social Work at Simmons College. She is a Licensed Clinical Social Worker (LCSW), a credential that reflects advanced training in clinical social work and therapeutic practice.
In clinical work Avery draws on a multicultural framework and integrates evidence-informed methods such as cognitive behavioral therapy, dialectical behavior therapy, and narrative therapy. This blended approach supports exploration of thought patterns, emotion regulation skills, and personal stories to promote change.
Avery specializes in a range of concerns including anxiety, bipolar and depressive mood disturbances, psychosis including auditory and visual hallucinations, adjustment issues, trauma and stress-related concerns, substance use, attention deficit hyperactivity, anger and control difficulties, body image challenges, and attachment issues. Her background in community-based mentoring and outreach informs a collaborative, respectful style that centers each personâs experience and strengths.
Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy, or CBT, focuses on identifying and shifting unhelpful thinking and behavior patterns. It is commonly used for concerns such as anxiety, depression, and stress by teaching practical skills to reframe thoughts and try different actions.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It teaches concrete skills to manage intense emotions and improve relationships, which can be helpful for mood instability, anger, and overwhelming stress.
Client-Centered Therapy prioritizes a warm, nonjudgmental therapeutic relationship in which the therapist listens deeply and supports the clientâs own process of growth. This approach is useful for building self-understanding, addressing life transitions, and strengthening self-worth.
Finding the right approach is part of the work itself. Avery collaborates with each person to explore which methods fit their needs, goals, and preferences, adjusting techniques over time to create a tailored plan. Licensed professionals and therapists often combine these approaches to match the clientâs changing priorities.
Online therapy offers practical flexibility - sessions can occur by video call, over the phone, via live chat, or through text-based messaging. This variety makes it easier to fit care into busy schedules, maintain continuity when life changes, and access support from familiar settings.
Frequently asked questions
How much experience does Avery Alexander have?
Avery Alexander has 5 years of clinical experience.
Is Avery Alexander a licensed therapist?
Yes. Avery holds the LCSW credential. License details: UT LCSW 11542668-3501.
In which languages does Avery Alexander provide therapy?
Avery provides therapy in English.
Where is Avery Alexander located?
Avery is located in Utah.
How can I work with Avery Alexander as my therapist?
You can work with Avery through video calls, phone sessions, live chat, or text-based messaging.
Does Avery Alexander work with international clients?
Avery Alexander does not currently work with international clients.
How much does therapy with Avery Alexander cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Utah
Languages
English
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