BACP
Belinda Gammon , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Belinda
Belinda approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet individual needs and goals. She uses evidence-based therapeutic techniques to build practical coping skills, process painful experiences, and strengthen self-love and emotional resilience. Belinda encourages and acknowledges the courage it takes to begin therapy, and she frames the therapeutic relationship as a collaborative process aimed at helping clients move toward greater wellbeing.
Belinda holds the credential BACP, which indicates affiliation with the professional body for counsellors and psychotherapists in the UK. She provides care in English and works with international clients when possible, offering a supportive space for people seeking to navigate loss, trauma, anxiety, and the many challenges that affect emotional health.
Evidence-Based Approaches and Online Support
Belinda uses evidence-based therapeutic techniques that focus on practical skills and emotional processing. One approach emphasizes skills-based strategies to manage stress and anxiety - helping people identify unhelpful thinking and develop coping tools for everyday challenges. Another approach is trauma-informed work that supports processing and integrating painful experiences related to abuse, sexual assault, or loss, with attention to pacing and safety for the individual. She also offers supportive, person-centered work to strengthen self-esteem, address feelings of shame or guilt, and rebuild confidence after relationship changes or grief.
Finding the right therapeutic approach is part of the process, and Belinda treats this as a collaborative effort. She will work with each person to explore what methods fit best with their needs, goals, and personal preferences, adjusting the plan over time as progress and priorities evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for scheduling and make it possible to access therapy from different locations. These formats can help people fit sessions into busy lives, maintain continuity of care during transitions, and connect with a therapist who understands their specific concerns even when meeting in person is not feasible.
Frequently asked questions
How much experience does Belinda Gammon have?
Belinda Gammon has 11 years of experience.
Is Belinda Gammon a licensed therapist?
Yes, she holds these credentials: BACP.
In which languages does Belinda Gammon provide therapy?
Belinda Gammon provides therapy in English.
Where is Belinda Gammon located?
Belinda Gammon is located in the United Kingdom.
How can I work with Belinda Gammon as my therapist?
You can work with Belinda Gammon through video calls, phone sessions, live chat, or text-based messaging.
Does Belinda Gammon work with international clients?
Yes, Belinda Gammon works with international clients.
How much does therapy with Belinda Gammon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Licensed
See below
Languages
English
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